Lizzo has a great self-care routine, and I think everyone should follow it. The singer told her fans on Instagram that she talks to her belly “every morning” because it “radically” helps her “love every part” of herself.
While standing in her bathroom, Lizzo massaged her stomach and said, “I love you so much. Thank you so much for keeping me happy [and] for keeping me alive.”
“You deserve all the space in the world to breathe, to expand and contract,” she continued. “I love you.”
Lizzo ended her video by blowing a kiss to her midsection before doing a little dance on camera and smiling.
The “Good As Hell” singer captioned the clip, “I started talking to my belly this year. Blowing her kisses and showering her with praises.”
“I used to want to cut my stomach off I hated it so much,” she continued. “But it’s literally ME. I am learning to radically love every part of myself. Even if it means talking to myself every morning.”
She also told her fans that “this is your sign to love on yourself today.” How sweet!
In the comments section, music artists Erykah Badu and Jazmine Sullivan were quick to praise Lizzo.
Lizzo’s video is one more reminder that she’s a force to be reckoned with, and, as she continues to admire her body, she’s teaching her fans that they too can love every single part of themselves.