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You know Gwyneth Paltrow.
Pascal Le Segretain / Getty Images
In a recent blog post on her Goop website, the actor and lifestyle guru revealed that she contracted COVID-19 “early on.”
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@gwynethpaltrow / Instagram / Via instagram.com
“I had COVID-19 early on,” she detailed in the post.”
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@gwynethpaltrow / Instagram / Via instagram.com
“It left me with some [long-term] fatigue and brain fog,” she continued.
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@gwynethpaltrow / Instagram / Via instagram.com
Paltrow also claimed that she had tests done last month that “showed really high levels of inflammation in my body.”
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@gwynethpaltrow / Instagram / Via instagram.com
The rest of the post is mostly Paltrow talking about how she saw a “functional medicine practitioner” who essentially put her on a diet to alleviate the inflammation. It’s basically an ad for his book, as well as for a bunch of other stuff, but Paltrow claims that it all makes her feel better, which is fine.
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@gwynethpaltrow / Instagram / Via instagram.com
But — and this is important! — the best prevention and treatment having to do with COVID-19 has nothing to do with, say, “keto and plant-based but flexible” fasting techniques. Listen to doctors, not Gwyneth — who, while respectable in her own right, is not a doctor.
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@gwynethpaltrow / Instagram / Via instagram.com
There are safety precautions you can take in your everyday life to prevent getting or giving COVID-19: Wear a mask, practice social distancing, and get tested when necessary. Head to the CDC’s website for information about how to get a COVID-19 test in your state.
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