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Demi Lovato is offering an empowering message to those who, like her, are recovering from an eating disorder.

Demi poses in a white deep v silk shirt at the premiere of her documentary


Rich Fury / Getty Images for OBB Media

The songstress first opened up about her battle with bulimia in 2011.

Demi at an event in 2010


Jason Merritt / Getty Images

Then, earlier this year, Demi admitted that aspects of her eating disorder like “workouts and extreme dieting” played a role in her 2018 near-fatal relapse.

In a new Instagram post, Demi shared that although she still struggles with her eating disorder on a daily basis, she has hope for the future.

Demi has long blonde hair at a recent event


Christopher Polk / NBCU Photo Bank via Getty Images

Demi posted a boomerang of a cup that she painted with with the National Eating Disorders Association heart symbol as well as the phrase “I am worth it.”

“This is the @neda symbol for eating disorder recovery. I painted this at @colormemine years ago.. even though I was in the throes of my eating disorder, I still made this in hopes that I would truly believe it some day,” Demi wrote.

Demi wears a sparkling red jumpsuit at an event


Rich Polk / NBCU Photo Bank via Getty Images / Via instagram.com

She continued, “I still struggle. Daily. There are periods of time where I forget about my food struggles and other times it’s all I think about. Still.”

“But that is what ED recovery looks like for some people and I still have hope that someday I won’t think about it anymore. For now my mug reminds me that I am worth it, and today I believe it,” Demi concluded.

Hopefully Demi — and anyone else struggling with an eating disorder — can get to a point where they believe that they’re worth it every single day.

The ​National Eating Disorders Association​ helpline is ​1-800-931-2237; for 24/7 crisis support, text “NEDA” to 741741.





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CAESAR

THERE IS A TIDE IN THE AFFAIRS OF MEN..
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