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The teen drama’s fifth season just kicked off recently, and Mendes recently opened up to Health about the mental health challenge of filming the show during the COVID-19 pandemic.
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In the interview, Mendes claims that she began to experience panic attacks, “which was strange for me. I think it was because I was in Vancouver and borders were closed — no one could visit us.”

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“You start to miss your home and your life, and you don’t have your friends or community with you.”
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Mendes eventually found ways to take care of her mental health during this stressful time, from baths to disconnecting from technology: “I also learned in those moments to put down my phone and take a break from technology and get in the tub with some music on and a book.”
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“I never did that before the pandemic, and now I love that I’ve learned to do that for myself.”
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Mendes also said that the experience helped her realize the pace her life was going at pre-pandemic: “When this all started, I was in a place in my life that was go, go, go. I never imagined I’d have time to just sit and be by myself. It has really made me reevaluate priorities.”
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In the meantime, make sure to catch the latest season of Riverdale. They’re doing a whole time-jump thing on there now. It’s pretty wild.
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